Is Adding Coconut Oil to Coffee Healthy: Uncovering the Truth Behind This Trendy Practice

The practice of adding coconut oil to coffee has gained significant popularity in recent years, particularly among health enthusiasts and those following ketogenic or low-carb diets. This trend, often associated with the “bulletproof coffee” movement, promises a range of health benefits, from improved mental clarity and energy to enhanced weight loss and digestive health. However, … Read more