Is it Good to Put Butter in Your Coffee? Uncovering the Science and Benefits

The concept of adding butter to coffee may seem unusual, but it has gained popularity in recent years, particularly among health enthusiasts and those following a ketogenic diet. This trend, often referred to as “bulletproof coffee,” involves blending high-quality coffee with grass-fed butter and medium-chain triglyceride (MCT) oil. But is it good to put butter … Read more