Does Bullet Coffee Break Intermittent Fasting: Understanding the Impact on Your Diet

Intermittent fasting has become a popular dietary approach for weight loss, improved metabolic health, and increased longevity. It involves alternating periods of eating and fasting in order to promote weight loss, improve metabolic health, and extend lifespan. However, for those who rely on their morning coffee to start their day, the question arises: does bullet … Read more