Can You Have Withdrawals from Coffee? Understanding Caffeine Dependence and Its Effects

As the world’s most widely consumed psychoactive substance, caffeine is a staple in many people’s daily lives. Found in coffee, tea, chocolate, and various energy drinks, caffeine’s stimulating effects can be both beneficial and detrimental. While moderate caffeine consumption is generally safe, excessive intake can lead to dependence and, subsequently, withdrawal symptoms when trying to … Read more