Is Butter in Coffee Good for You? Unpacking the Science and Benefits

The trend of adding butter to coffee has gained significant attention in recent years, with proponents claiming it enhances the flavor and provides potential health benefits. This practice, popularized by Dave Asprey, the founder of Bulletproof Coffee, involves blending high-quality coffee with grass-fed butter and medium-chain triglyceride (MCT) oil. But is butter in coffee good … Read more